jami hamilton-ansley2 Comments on Wellness- the quality of being healthy in body and mind, especially as the result of deliberate effort. Warrior- a person who shows or has shown great vigor, courage or aggressiveness.

Wellness- the quality of being healthy in body and mind, especially as the result of deliberate effort. Warrior- a person who shows or has shown great vigor, courage or aggressiveness.

Just a quick note, putting aside my perfectionism to finish this post from months ago! Whoops. The last month has been a busy one with celebrations and preparations for new beginnings. Taking the time to tell the people who’ve meant something to me is on my list of things to do. Thanking the people who’ve been a support and appreciating the people who’ve taught me some tough lessons personally and professionally are some of my reflections. And always ending in gratitude. Onward to new beginnings!yoga-dancer-sky-blue-60697.jpeg

2 thoughts on “Wellness- the quality of being healthy in body and mind, especially as the result of deliberate effort. Warrior- a person who shows or has shown great vigor, courage or aggressiveness.”

  1. Lesa Levi's avatar
    Lesa Levi May 3, 2018 — 4:34 pm

    Proud of you girl!

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