There’s an adage about karma being lessons that are repeated until you no longer need them. During recent energy work training, I’ve become more aware of my chakras and where I hold sadness, or grief or fear. Solar Plexus is all about personal power and the throat chakra is about using your voice to speak your truth. This is something I’ve struggled with in the past in the name of politeness or lack of self-esteem. As I’ve grown, I no longer feel that anxiety about speaking my truth. To anyone that matters. Or anytime I feel resentful or need to set boundaries. It’s freeing and an act of self love. Speaking your truth Wellness Warriors. And self-love-love-love.
Jami's Journal 