May 3, 2018jami hamilton-ansley2 Comments on Wellness- the quality of being healthy in body and mind, especially as the result of deliberate effort. Warrior- a person who shows or has shown great vigor, courage or aggressiveness. Wellness- the quality of being healthy in body and mind, especially as the result of deliberate effort. Warrior- a person who shows or has shown great vigor, courage or aggressiveness.
April 2, 2018jami hamilton-ansleyLeave a Comment on Mindfulness increases connections Mindfulness increases connections
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March 12, 2018jami hamilton-ansleyLeave a Comment on Making space for routines that benefit you Making space for routines that benefit you
January 27, 2018March 12, 2018jami hamilton-ansleyLeave a Comment on Can we all just acknowledge we’re a mess? Can we all just acknowledge we’re a mess?
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